Be Sunscreen Smart This Summer

The FDA has finally taken action against labeling and claims made by sunscreen manufacturers. Guidelines from 1978 have changed after review of the abundance research.  Manufacturers are now held accountable to provide and implement new testing to assure the reliability of their SPF claims. To comply they will be subject to lab and humans skin…

Diabetes Not Affected by Lifestyle Intervention!?!

A recent study published in Annals of Internal Medicine looked at lifestyle intervention and diabetes with some surprising results.  This study was a meta-analysis, which means researchers reviewed all prior studies that looked at lifestyle intervention from databases from 1980-2013. They included studies that looked at interventions dealing with diet, exercise and at least one other component…